Education and camps
SCU - CHEER CLINIC
SCU - CHEER CLINIC
Compensatory and corrective exercises for lower back problems in sports cheerleading. The instructor of the training is Marián Prezbruchý, a top physiotherapist and strength and conditioning coach with many years of experience in various sports fields in Slovakia and abroad.
Compensatory and corrective exercises for lower back problems in sports cheerleading. The instructor of the training is Marián Prezbruchý, a top physiotherapist and strength and conditioning coach with many years of experience in various sports fields in Slovakia and abroad.
Date of event:
Fee: 10€/person, coach free of charge with the participation of at least 5 athletes
The training is designed for youth and junior age categories, where athletes perform more demanding elements with a higher load on the lower back area.
The training will also include practice and quality control of the execution of the most basic and important strengthening exercises recommended for cheerleading to safely and healthily master stunting elements and the more demanding acrobatic component of competition routines.
The number of participants is limited, as it is necessary to work with everyone individually according to their needs.
Each participant must bring sportswear.
Dates and times of individual training blocks:
08:00 - 11:00 first block max. 15 athletes
11:15 - 14:15 second block max. 15 athletes
15:00 - 18:00 third block max. 15 athletes
Registration will take place collectively for the club, by email to: info@scu.sk
After confirming your participation, it is necessary to fill in the Google spreadsheet with the number of participants entered.
LINK:
https://docs.google.com/spreadsheets/d/1jyV6RUjSytDOxB8nEVnFpST4oI1VSW-qbTG9DCWMp0o/edit?usp=sharing
Fee: 10€/person, coach free of charge with the participation of at least 5 athletes
The training is designed for youth and junior age categories, where athletes perform more demanding elements with a higher load on the lower back area.
The training will also include practice and quality control of the execution of the most basic and important strengthening exercises recommended for cheerleading to safely and healthily master stunting elements and the more demanding acrobatic component of competition routines.
The number of participants is limited, as it is necessary to work with everyone individually according to their needs.
Each participant must bring sportswear.
Dates and times of individual training blocks:
08:00 - 11:00 first block max. 15 athletes
11:15 - 14:15 second block max. 15 athletes
15:00 - 18:00 third block max. 15 athletes
Registration will take place collectively for the club, by email to: info@scu.sk
After confirming your participation, it is necessary to fill in the Google spreadsheet with the number of participants entered.
LINK:
https://docs.google.com/spreadsheets/d/1jyV6RUjSytDOxB8nEVnFpST4oI1VSW-qbTG9DCWMp0o/edit?usp=sharing
Join the Team!
Be part of the Slovak Cheerleading Union.
Join the Team!
Be part of the Slovak Cheerleading Union.
Join the Team!
Be part of the Slovak Cheerleading Union.